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Each bar provides you with 15 grams of protein, which is enough to keep you feeling full and energized throughout the day.Place the zucchini boats in the air fryer and cook for about 10 minutes, or until the zucchini is tender.

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Try to keep the pieces the same size so they cook evenly.Start by picking a wrap, such as whole wheat or spinach.

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Start by heating some oil in a wok or skillet over medium-high heat.Next, pour the wet ingredients into the dry ingredients and mix well.

Once the shrimp are cooked, add in the lemon sauce and cook for another minute.Your doctor will discuss the best options for your individual needs and explain the risks and benefits associated with each medication.

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